{"store":{"baseInfo":{"podcastTitle":"Momentum Psychology, PLLC by Dr. Jan Newman - Charlotte, NC","slug":"xnsarman1357","podcastDescription":"Momentum Psychology was founded to meet a need. When our founder, Dr. Newman, was working as a corporate lawyer, she wanted to find a coach or therapist who truly understood how impossible it was for her to achieve anything resembling a work-life balance. It was extremely challenging for her to integrate her career and personal life.\n\nShe tried a few therapists. Their solution was always some version of “you need to quit your current job.” She had already tried switching firms and practice areas and moved across the country. It was more than that.\n\nWhen she missed an appointment due to a big closing at work, she gladly paid the session fee. However, the therapist sent her an email lecturing her on her lack of commitment to wellness and self-growth.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19418047/ACg8ocJksBjL1joH0STQKZ2-hVZjLDBdXpBkYbyguyRSqB3dQZwNNLM=s96-c.png","podcastShareLogo":null,"podcastUrl":"https://xnsarman1357.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/xnsarman1357/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ndq7z-1284bbf?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":20,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"xnsarman1357","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ndq7z-1284bbf-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ndq7z-1284bbf?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/oOMzqbC0purw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-MMXRe9HW5FLG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://xnsarman1357.podbean.com","apiCommonParams":{"t":"687421c7","clientSignature":"4f081f1b92b4f84d8acb646b7a1558f3","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26040545-hdskh","episode":{"id":"pb26040545","idTag":"hdskh","title":"Therapy for High Performers Charlotte for Mental Clarity","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19418047/ACg8ocJksBjL1joH0STQKZ2-hVZjLDBdXpBkYbyguyRSqB3dQZwNNLM=s96-c_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19418047/ACg8ocJksBjL1joH0STQKZ2-hVZjLDBdXpBkYbyguyRSqB3dQZwNNLM=s96-c.png","previewContent":null,"content":"

//momentumpsychology.com/how-therapy-for-high-performers-charlotte-builds-focus/

//youtu.be/NNgER0rOUgQ

//momentumpsychology.com/

","publishTimestamp":1749777658,"duration":628,"mediaUrl":"https://mcdn.podbean.com/mf/web/xgb96r5ki7iy5aku/Therapy_for_High_Performers_Charlotte_for_Mental_Clarity7xv34.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-hdskh-18d58e1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-hdskh-18d58e1","transcriptUrl":null,"permalink":"/e/therapy-for-high-performers-charlotte-for-mental-clarity/","downloadLink":"https://www.podbean.com/media/share/pb-hdskh-18d58e1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-hdskh-18d58e1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fxnsarman1357.podbean.com%252Fe%252Ftherapy-for-high-performers-charlotte-for-mental-clarity%252F&rts=d750d15fd0560732df0ad97265b68866a2128727","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb26040545","idTag":"hdskh","title":"Therapy for High Performers Charlotte for Mental Clarity","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19418047/ACg8ocJksBjL1joH0STQKZ2-hVZjLDBdXpBkYbyguyRSqB3dQZwNNLM=s96-c_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19418047/ACg8ocJksBjL1joH0STQKZ2-hVZjLDBdXpBkYbyguyRSqB3dQZwNNLM=s96-c.png","previewContent":null,"content":"

//momentumpsychology.com/how-therapy-for-high-performers-charlotte-builds-focus/

//youtu.be/NNgER0rOUgQ

//momentumpsychology.com/